The (Re)flect Podcast: From Discomfort to Discovery
September 29, 2020 | Canada
“Introspection takes me a step further than reflection. It allows me to dig deeper and find the meaning and connections behind my thoughts, emotions, and experiences. It’s a humbling process which helps me understand myself and then better myself.”
- Sasha Jiwani
Tune in with Sasha Jiwani as she (re)flects on understanding emotions. We experience emotions on a daily basis. Are all emotions important? Is it worth learning more about ourselves through our emotions?
In this episode, Sasha takes us on a journey from the discomfort of uncomfortable emotions to the discovery of how it has helped her grow.
Visit either the.ismaili/TheReflect, Spotify, Apple, or Google Podcasts to subscribe.
Tell us what you think about this episode here.
Share with friends
