Tips and Resources for Your Well-Being
Thank you to all those who attended the Jamati virtual townhall this month. Please refer to the resources below on learning how to stay safe and healthy during the pandemic.
Staying Safe and Healthy: BC Information and Resources
With so much happening and so much uncertainty in daily life, it’s normal to feel worried and overwhelmed. These feelings should not consume you. It’s important to look after your mental health and well-being during COVID-19. Below is a link with tips and resources to help you and your loved ones.
Mental Well-Being During COVID-19
Don’t wait to reach out - for any questions or supported needed, call the confidental Access line or contact any Jamati or Institutional leader.