'Air'obic Day
October 18, 2020 | Canada
'Air'obic Day was held on Sunday, October 18 and aims to encourage you to challenge yourself by taking part in a physical activity of your choice. Participate in any of the following ways:
- Walk for a total of 10,000 steps
- Walk, jog, or run 5 kms
- Engage in 30 minutes of any aerobic activity
Share with friends
