Stress and Healthy Coping | The Ismaili Canada

Stress and Healthy Coping

In conjunction with the Canadian Mental Health Association, the Stress and Healthy Coping seminar will take place on March 30 from 4:00 p.m. to 6:00 p.m. in the Headquarters Social Hall. Participants will have an opportunity to learn the following:
 
  1. What stress is, how it can be positive and negative, and what strategies and skills we can use to interpret and manage our stresses healthily.
  2. Understand the difference between external stressors and internal stressors, why the difference is important, and how to identify examples of each in our lives.
  3. Understand a faith-based approach to stress and healthy coping strategies.
 
This event is open to all ages. Please register by submitting the details below:
The Ismaili

Contact Us

His Highness Prince Aga Khan Shia Imami Ismaili Council for Canada

49 Wynford Drive Toronto, Ontario M3C 1K1 CANADA

Tel: +1-416-646-6965

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