Current research on aging reveals it is possible to extend healthspan while delaying, and potentially preventing many chronic diseases associated with aging through healthy eating.

Older adults of the Jamat are invited to join us for a 60-minute interactive and engaging webinar with Muneerah Shiraz, a Holistic Nutritionist, licensed Metabolic Balance Coach, and the visionary founder of Wellness Redone. Muneerah specializes in guiding people towards improving their metabolism, fostering excellent health, and igniting energy. Maheen Awadia, co-lead for programming for the National Aga Khan Health Board health promotion portfolio, project manager for the Newcomer English Learning Programs in Southwest Ontario and a Registered Nurse, will be moderating this session.

The live session takes place on the Sukoon program via Zoom on Saturday Mar 23 at 11am PT | 12pm MT | 2pm ET

1. Join through Zoom: 

https://zoom.us/j/6476471958?pwd=V0lmWFRRL0R6Tm56QTdRUHNoMWI3QT0

PIN: 647 647 1958 - Password: 1

2. If you would like to call-in, please dial using your region's phone number and PIN: 647 647 1958 ##

Ontario: 647-558-0588 OR 647-374-4685

Quebec: 438-809-7799

Alberta: 587-328-1099

British Columbia: 778-907-2071