Taking care of our physical and mental well-being
Join a fun-filled pilates and zumba class!
Join us for a discussion on leadership in nursing and its implications on patient care.
Connect with your inner peace, gain strength, and increase your flexibility.
Clinical counsellor, Dr. Saira Sabzaali explores the topic of Mindful Eating this week.
Learn how to reduce anxiety and negative affects before birth through mindfulness.
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