Did you know that our physical health, mental wellbeing, and community connections are all related? While it’s natural to have our ups and downs, understanding these facets of life and our health can help us learn to achieve overall balance.

Join us for the webinar, Your Health is More Than Physical, to learn: how physical health, mental wellbeing, and community connection are related; signs that one aspect may be out of alignment; and ways to care for ourselves, our loved ones, and our communities.

Representatives from the Future Ready Initiative and the Canadian Mental Health Association, BC Division, will come together to discuss understanding your whole health – physical, mental, and community wellbeing.

Attendees will learn about whole health, building life skills, and accessing resources to support yourself and those around you.