Visit the Mental Wellness Corner on iicanada.org
July 27, 2020 | Canada
Just like physical health, we need to be proactive about taking care of our mental health. During this extraordinary time of isolation, uncertainty, and increased stress, it is even more important to recognize how we feel and seek assistance to ensure our well-being.
Check out the Mental Wellness Corner regularly for strategies and resources to manage mental health and find options for support.