Ten Tips to Stay Safe in Extreme Heat
June 18, 2024 | Canada
As summer begins in the northern hemisphere, many regions are bracing for another season of record-breaking heat waves. While some of us may enjoy the sunny weather, others may suffer from exhaustion, dehydration, or heat stroke. How can we all stay safe and comfortable during these scorching days?
Extreme heat events — defined as periods of unusually high temperatures that pose a risk to human health — have become more frequent and intense in recent years due to climate change. Not only are they uncomfortable, they can even be life-threatening, particularly for vulnerable populations such as the elderly, young, or those with underlying health conditions. In 2019 alone, an estimated 356,000 deaths worldwide were attributed to extreme heat.
Nowadays, it is essential for individuals and families to be prepared for extreme heat events and understand how to stay safe and comfortable during the warmer months. In this article, we’ll explore some tips and strategies for coping with extreme heat, as well as some of the challenges that arise from living in a warmer world.
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